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One To One Coaching

One-to-One transformational Coaching

What if you were able to finally CONNECT, AWAKEN, NURTURE & TRANSFORM to become the best version of yourself?! 

Connect to all that matters to you, Awaken your inner wisdom, take back your power and define your purpose. Nurture your cells and your soul and Transform your health and happiness, whilst restoring balance and harmony, improving your fitness and optimising your life. Track your progress, discuss new and existing goals, share all the little victories on your journey to a healthier & happier you. We are here to help you achieve just that.

BOOK YOUR FREE DISCOVERY CALL

If you are here it’s not a coincidence

If you are here, it’s probably because you have experienced one (or many) of the following issues and just don’t know what to do about it.

  • A range of health problems such as digestion issues, musculo-skeletal issues, aches and pains, hormonal imbalances, chronic conditions, etc
  • Stress related issues that have affected your peace of mind and wellbeing
  • Diet & nutrition challenges and transitions & or weight management
  • Emotional health, especially when dealing, loss, grief and relationship struggles.
  • Sports & performance related conditions.

You may have tried various approaches to resolve your issues without much success.

You may feel a lack of support or understanding from others. You may even feel that you have lost your direction and are unsure what step to take next. To add to that, long waiting lists, an overburdened health system, pandemic challenges, and ever rising stress levels, this has caused frustration and eventually compounds the problems.

Holistic healing, custom-designed for you. Looking at the cause and not the symptoms.

We live in a world where most of us tend to deal with the symptoms, rather than identifying and understanding the underlying causes. Symptoms are reactions to, and/or signs of, deeper problems and when the cause is not identified and removed, symptoms can simply reappear and are often compounded.

Whether you are struggling, physically, mentally, emotionally, spiritually or energetically; at KindBodyPlanet through one-to-one coaching, our aim is to treat YOU as the whole person that you are, since the mind and body are inextricably linked. Not forgetting the environment in which we live and how that impacts our overall health and wellbeing. We are plugging back into nature as our source. Supporting healing of persistent health issues that you may have had for a while, by using a holistic model, custom-designed for you.

We seek to identify and address the cause of your presenting symptoms. We design a bespoke healing plan tailored just to you. Together with natural medicine protocols and healing therapies, you will be supported throughout and learn the tools and skills you need to encourage and promote the inherent self healing power within you and to redress the balance in your life, restoring harmony and optimising your health and happiness.

As a result, our clients usually experience the following benefits:

Improved:
Sleep, Energy levels, Digestion, Immunity, Skin & hair condition, Mental Clarity, Emotional Wellbeing, Flexibility, Physical Strength, Mood, Happiness, Belief in Oneself, Relationships to self and others, Outlook on life, Coping skills and Zest for the Future.

Reduced:
Stress, Anxiety, Depression. Blood pressure, Sugar levels, Cholesterol, Physical Aches and pains, Mental and Emotional struggles, Bouts of illness and severity of conditions,, Colds and Flu.

The Details Of The One-to-One Coaching

Starts with a 90 min session to:

  •  Assess your medical history, your diet and nutrition and your lifestyle patterns including work, life, relationships and hobbies.
  • Discover your challenges and pain points as well as your goals and aspirations. (mental, physical, emotional, spiritual and energetic) 
  • Devise an introductory plan to get you started right away the same day.

Followed by a fully bespoke Treatment Plan that consists of: 

  • Your Diet, Nutrition and Purposeful Supplementation Plan 
  • Your Exercise / Movement Plan 
  • Your Lifestyle, Home Care, Sleep Plan 
  • Your Mindset Plan  
  • Your Self Care / Self Love  plan
  • Regular weekly coaching with me and access to my knowledge and experience, to support and guide you. I will be your accountability partner who will encourage you and hold a space for you, to keep you motivated and on track.
  • Recommendations, advice and guidance for custom natural healing remedies, therapies and diagnostic testing* (*referrals where necessary).
  • Access to multiple resources in natural medicine, nutrition, mindset, bodywork, home and garden, recipes, cooking plans, demos, shopping guides. and so much more.
  • Discounted rates on KBP remedies and therapies, as well as education and resources.
  • Access to the private facebook group for weekly coaching and daily inspiration, Connecting you to like minded kindred spirits, for community support and motivation.

What our lovely clients are saying

Vegan Coaching

“You have given me so much knowledge that I really needed to become a healthy vegan. Without your guidance, I would be lost. I have also been able to educate my teachers and friends, so they can make changes at school and to their lifestyles.”

ASHA

15 / STUDENT

Private Nutrition and Culinary workshop for mental, emotional, and weight loss support.

“She has an enormous dedication to her clients as well as an extremely kind and caring nature, one that I was on the receiving end of in my time of need. Wholeheartedly, JulieAnne was there for me when I needed her the most and for that, I will be forever grateful.”

MATT

33 / AUTHOR / MUSICIAN

Chronic back pain

“After suffering for years with lower back pain and no conventional treatment working, I decided to have a look at alternative treatments.  I am delighted to say that after just one week, my years of back pain subsided. JulieAnne, definitely makes nature Rock!”

PAUL

47 / JOINER / TRADESMAN

Weight / Immune support after a Stroke

“I lost over 1 and a half stone and started to feel back to my old self, with all my mobility back. I can’t thank JulieAnne enough for all her help and support towards me making a full recovery. I would recommend her to anyone as she is amazing for all she has done for me.”

D. ANDERSON

55 / PRINTER

Gout – Chronic illness control

‘’I had a problem with Gout (5 serious attacks in 2 years) and was prescribed medication for the rest of my life by my G.P. JulieAnne is one of the most knowledgeable Naturopath / Nutritional Therapists I have ever met. Her enthusiasm for the subject and understanding of what we eat and how it affects us is first class. Needless to say, 4 years on, I have had no problems whatsoever and have never resorted to taking the tablets, Thanks JulieAnne.’’

DAVE GILL

50 / AREA SALES MANAGER

Achalasia / Reflux

‘‘Julie- Anne was so caring and understanding of what I was going through. I was simply amazed at her knowledge about my problems. I could not believe the difference in me in just one week, I felt so much better.  I would highly recommend anyone with a system like mine, to contact Julie-Anne, as I am leading a much better life now. ’’

PAMELA MARRIOTT

80 / RETIRED

Aromatherapy / Reflexology

‘’Julie-Anne is the essence of beauty inside and out.  Julie-Anne offers the highest end of treatments and goes above and beyond for anyone.  As soon as you meet Julie-Anne you are embraced in her loving, caring, and healing light – a rare therapist and person to know.’’

JO BONAM

HOLISTIC / ANATOMY & PHYSIOLOGY LECTURER / NHS

Vegan and Nutritional Coaching

‘’On many occasions, you have completely gone out of your way and nothing has seemed too much trouble. I have learned so much from you and have realised how lacking my own medical training has been in certain areas. Your practice is awe-inspiring and you are truly an amazing person. Thank you!’’

Dr. D. BRABINER

MEDICAL DOCTOR / FORENSIC PSYCHOLOGIST

Are you ready to say Goodbye to the limitations that hold you back, to release the stress and reduce the pain?

Are you ready to say Hello to living the life you truly want and deserve?

Then let’s together take the first step towards manifesting your healing and happiness.

Why not schedule a FREE no obligation call so that we can get to know each other and see how we can help.  We look forward to walking with you on your transformational journey and supporting you to become the very best version of yourself and living the life you truly want and deserve.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must – but take the step. – Steve Manatoli

BOOK YOUR FREE DISCOVERY CALL